Memory training benefits for professionals
What you will learn as a professional in this memory workshop
- Know about your brain: How your brain works, stores, recalls and processes information
- Why people after 40 years lose their memory power and what happens inside the brain
- Learn brain exercises, mind-body exercises and mental exercises to overcome your memory loss and to enhance the efficiency of your brain
- Stress management, learn dynamic relaxation techniques
- Solving problems creatively, clearer decision-making, innovative thinking, brainstorming, and organizational skills
- Develop lasting human relationships at home, in the office and other places
- How to come out of absentmindedness
- How to double your reading speed
- How to overcome stage fear and communicate ideas and thoughts clearly
- How to memorize speeches and key points of a presentation
- How to maintain continuity of the presentation when interrupted by questions or distractions
- How to memorize the names and faces of people
- How to memorize telephone numbers, shopping list, and appointments
- How to remember lists of any kind: To-Do lists, Instructions
- How to memorize the 10-year calendar in 10 minutes
- How to remember statistical data, dates, and numbers
- Learn the art of concentration, observation and listening
- Learn about sleep, music and ragas for relaxation, meditation and pranayama
- Multiple Intelligence: how to enhance your seven types of intelligence and become successful in personal and professional life
- How to overcome inferiority complex, mental blocks and thereby gain confidence